Health & Wellness

Hearts Don’t Break – They Bruise

Posted on May 20, 2015
by Sharon Suchoval

The day hasn't come yet, but I know it will. One day your heart will ache...badly. Someone you trust will betray you or hurt you. And I can't change that. I'm not here to stop you from getting hurt, although I wish I could carry…

Be Kind to Everyone You Meet – Including Yourself

Posted on April 22, 2015
by Sharon Suchoval

"One kind word can change someone's entire day." It's true. When you tell a friend that she looks beautiful, it makes her happy. When you tell a mother that her son has great manner, she beams. Small words of kindness can brighten almost anyone's…

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